Staking on Switcheo: how to get started

Hi there, I'm new in DeFi and trying to make sense of the various projects out there, this whole staking affair as well as where to best be part of a community without all the spamming messages/behaviours (so far Holdex seems not to have this issue).

I like O3 because you have a product and these days that puts you already in a different class💪🏼

I have seen one can stake here . Any chance you have a guide on how to get started?

Thanks!